My Butterfly Story

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"Just when the caterpillar thought her world was over, she became a beautiful butterfly." I thought it was over. I knew it had to be over. I grew to a certain point and then everything stopped. I curled up, put my head between my knees and prepared for the worst. Inside, darkness surrounded me … [Continue reading]

All Those Who Wander Are Not Lost

My journey of becoming a Daisy Among Roses began with a serendipitous trip to a yoga retreat in Italy. An article just came out  that talks about my recent yoga retreat in Asturias--and includes an amazing photo of me doing yoga on a mountaintop above the clouds. Here's the story. I hope you … [Continue reading]

Embodying The DragonFly

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The brilliant turquoise and green hues and unique design were part of the initial attraction, but there was something else. Something I didn't … [Continue reading]

Discovering Your True Self And Being Happy With What You Find

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She thought she knew herself. Her wishes, fears, goals, aspirations. So many things on that list. But, one day she woke up and realized that it was … [Continue reading]

Going Upside Down

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No way. I won't be doing those and I'm not teaching those. Those were my thoughts in my last weekend of yoga teacher training when our yogi, Rolf … [Continue reading]

Saying Goodbye To A Man I Never Met – Part II

Photo credit: Rodrigo Silva Garcia-Zuazua

"When you run on the Earth and with the Earth, you can run forever." - Raramuri Proverb pilgrimage - noun 1. A journey of a pilgrim; especially … [Continue reading]